Coping with grief on Mother's Day, plus disease-fighting foods and heart health risks

Mother's Day is a celebration for most, but it can be tough for those who have recently lost their mothers. Experts share tips for dealing with the flow of emotions. (iStock)

MISSING MOTHER – The first Mother's Day after the loss of a mother can be challenging. A mental health expert shares five tips for coping with grief during the holidays. Read more…

ABC's of BETTER ZZZ's – A sleep hack circulating on social media could help you fall asleep faster at night. Plus, sleep experts share their own tips. Read more…

SEEING RED – A short temper may make you more susceptible to a heart attack, a new study suggests. Cardiologists weigh the risk. Read more…

Feeling angry for just eight minutes a day could increase your chances of heart disease, according to a new study. (iStock)

MOTHER ON A MISSION – A Pennsylvania mother is urging people to join the bone marrow registry to help her 10-year-old daughter, along with other patients waiting for donations. Read more…

ASK A DOC – “Is it safe to crack my back or neck?” Doctors share warnings. Read more…

FOOD FOR THOUGHT – According to the FDA, eating at least three servings of yogurt per week could reduce your risk of a common disease. Nutritionists share the benefits. Read more…

Yogurt that contains live, active cultures is a great way to get good bacteria into your diet, according to one nutritionist. (iStock)

SENIOR SCREENINGS – Health officials recommend mammograms for women ages 40 to 74 — but why are older women excluded? Medical experts explain. Read more…

HOLY GUACAMOL! – Some claim that eating more avocado can help prevent the risk of a common disease in women. Here's what you need to know. Read more…

VACCINE SHORTAGE – As a bacterial infection spreads worldwide, some public health officials are calling for a boost in vaccine production. Read more…

In 2022, approximately 473,000 cases of cholera were reported to the World Health Organization, which was twice as many cases as the year before. (iStock)